George Desser 4:00 row
717m
Meters
4:00.0
Time
2:47.3
Pace
37
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 121 |
April 13, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 20 | 107 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 20 | 107 |
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