George Desser 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
234
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 118 |
April 16, 2022 15:17:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 20 | 112 |
| 20:00.0 | 4,164m | 2:24.0 | 117 | 702 | 20 | 112 |
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