George Desser 4:00 row
646m
Meters
4:00.0
Time
3:05.7
Pace
32
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 18, 2022 13:25:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 19 | 97 |
| 4:00.0 | 647m | 3:05.4 | 55 | 488 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.