George Desser 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 118 |
May 03, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 20 | 119 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 115 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 116 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 | 119 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 119 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 126 |
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Workout Graph
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