George Desser 4:00 row
728m
Meters
4:00.0
Time
2:44.8
Pace
37
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 129 |
May 03, 2022 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 728m | 2:44.8 | 78 | 568 | 19 | 98 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 18 | 96 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 20 | 106 |
| 3:00.0 | 180m | 2:46.6 | 76 | 560 | 18 | 101 |
| 4:00.0 | 140m | 3:34.2 | 36 | 422 | 21 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.