George Desser 10000m row
10,000
Meters
46:38.7
Time
2:19.9
Pace
576
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1039 |
| Drag Factor | 121 |
September 30, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:38.7 | 10,000 | 2:19.9 | 128 | 739 | 576 | 22 | 127 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 114 | 21 | 122 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 121 | 23 | 134 |
| 10:09.9 | 6,000 | 2:32.4 | 99 | 639 | 109 | 21 | 112 |
| 9:03.0 | 8,000 | 2:15.7 | 140 | 781 | 117 | 24 | 136 |
| 9:18.6 | 10,000 | 2:19.6 | 129 | 742 | 115 | 23 | 133 |
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Workout Graph
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