George Desser 2:00 row
381m
Meters
2:00.0
Time
2:37.4
Pace
20
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 123 |
October 11, 2022 12:21:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 108 |
| 2:00.0 | 381m | 2:37.4 | 90 | 608 | 20 | 108 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone