George Desser 2:00 row
313m
Meters
2:00.0
Time
3:11.6
Pace
15
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 122 |
October 15, 2022 10:54:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 313m | 3:11.6 | 50 | 471 | 21 | 101 |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 21 | 101 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone