George Desser 2:00 row
389m
Meters
2:00.0
Time
2:34.2
Pace
20
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 124 |
November 09, 2022 13:43:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 132 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 18 | 132 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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