George Desser 2:00 row
315m
Meters
2:00.0
Time
3:10.4
Pace
15
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 119 |
November 11, 2022 12:54:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | 117 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 18 | 117 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone