George Desser 2:00 row
357m
Meters
2:00.0
Time
2:48.0
Pace
18
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 124 |
November 15, 2022 12:41:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 357m | 2:48.0 | 74 | 553 | 18 | 102 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 18 | 102 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone