George Desser 35:00 row
7,246m
Meters
35:00.0
Time
2:24.9
Pace
402
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 632 |
| Drag Factor | 124 |
November 17, 2022 10:08:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,246m | 2:24.9 | 115 | 695 | 18 | 120 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 118 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 122 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 124 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 125 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 120 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 | 116 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 121 |
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RA1K - W1S4 - Free RowAlong Sessions
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