George Desser 36:00 row
7,975m
Meters
36:00.0
Time
2:15.4
Pace
470
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 124 |
November 24, 2022 10:48:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,975m | 2:15.4 | 141 | 785 | 19 | 135 |
| 12:00.0 | 2,679m | 2:14.3 | 144 | 796 | 20 | 132 |
| 24:00.0 | 2,614m | 2:17.7 | 134 | 761 | 18 | 133 |
| 36:00.0 | 2,684m | 2:14.1 | 145 | 799 | 20 | 142 |
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RA1K - W2S4 - Free RowAlong Sessions
erg.zone