George Desser 2:00 row
395m
Meters
2:00.0
Time
2:31.8
Pace
21
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 124 |
November 24, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 117 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 20 | 117 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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