George Desser 2:00 row
402m
Meters
2:00.0
Time
2:29.2
Pace
22
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 122 |
December 15, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 115 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 18 | 115 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone