George Desser 2:00 row
321m
Meters
2:00.0
Time
3:06.9
Pace
16
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 122 |
December 16, 2022 12:04:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 19 | 97 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 19 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
erg.zone