George Desser 2:00 row
401m
Meters
2:00.0
Time
2:29.6
Pace
22
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 128 |
December 20, 2022 09:17:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 20 | 118 |
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 118 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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