George Desser 2:00 row
342m
Meters
2:00.0
Time
2:55.4
Pace
17
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 123 |
December 27, 2022 13:29:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 20 | 107 |
| 2:00.0 | 342m | 2:55.4 | 65 | 523 | 20 | 107 |
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RA 30/30 - 2 minute Cool Down - Free RowAlong Sessions
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