George Desser 6x1:00/3:00r row
1,691m
Meters
6:00.0
Time
1:46.4
Pace
126
Calories
146
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,782m |
| Overall Time | 21:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 33 |
| Stroke Count | 201 |
| Drag Factor | 124 |
January 07, 2023 13:41:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 33 | 146 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 145 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 32 | 146 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 34 | 147 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 35 | 147 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 34 | 147 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 148 |
| r91m |
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Workout Graph
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