George Desser 2:00 row
319m
Meters
2:00.0
Time
3:08.0
Pace
16
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 122 |
January 10, 2023 14:12:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | 116 |
| 2:00.0 | 319m | 3:08.0 | 53 | 481 | 20 | 116 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
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