George Desser 2:00 row
352m
Meters
2:00.0
Time
2:50.4
Pace
18
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 125 |
January 11, 2023 10:00:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 20 | 104 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | 104 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
app.erg.zone/w/27Z_85hNRyarWShOdL3Wjw