George Desser 2:00 row
368m
Meters
2:00.0
Time
2:43.0
Pace
19
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 123 |
January 12, 2023 11:51:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 116 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 21 | 116 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
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