George Desser 2:00 row
351m
Meters
2:00.0
Time
2:50.9
Pace
18
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 121 |
January 13, 2023 14:33:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 106 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 106 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
app.erg.zone/w/27Z_85hNRyarWShOdL3Wjw