George Desser 36:00 row
6,945m
Meters
36:00.0
Time
2:35.5
Pace
369
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 113 |
September 07, 2023 14:02:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,945m | 2:35.5 | 93 | 620 | 20 | 97 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 20 | 93 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 | 97 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 20 | 106 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 | 100 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 20 | 97 |
| 36:00.0 | 1,062m | 2:49.4 | 72 | 547 | 20 | 90 |
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Get Fit - Row 11 - Easy 36 - RowAlong Community
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