George Desser 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
115
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 114 |
September 09, 2023 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 20 | 115 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 20 | 114 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 | 115 |
| 18:00.0 | 1,267m | 2:22.0 | 122 | 720 | 20 | 112 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 | 116 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 119 |
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Workout Graph
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