George Desser 33:00 row
6,701m
Meters
33:00.0
Time
2:27.7
Pace
370
Calories
109
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 663 |
| Drag Factor | 120 |
September 11, 2023 15:51:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,701m | 2:27.7 | 109 | 673 | 20 | 109 |
| 11:00.0 | 2,267m | 2:25.5 | 113 | 690 | 20 | 109 |
| 22:00.0 | 2,262m | 2:25.8 | 113 | 687 | 20 | 111 |
| 33:00.0 | 2,173m | 2:31.8 | 100 | 643 | 20 | 108 |
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Get Fit - Row 19 - 33mins - RowAlong Community
app.erg.zone/w/2UjhM8DETIiMDpHR_lz0eg