George Desser 2:00 row
355m
Meters
2:00.0
Time
2:49.0
Pace
18
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 120 |
November 06, 2023 14:15:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 108 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 108 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
app.erg.zone/w/27Z_85hNRyarWShOdL3Wjw