George Desser 2:00 row
378m
Meters
2:00.0
Time
2:38.7
Pace
20
Calories
117
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 22 |
Stroke Count | 44 |
Drag Factor | 121 |
November 07, 2023 09:42:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 117 |
2:00.0 | 378m | 2:38.7 | 88 | 601 | 22 | 117 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
app.erg.zone/w/27Z_85hNRyarWShOdL3Wjw