George Desser 36:00 row
7,466m
Meters
36:00.0
Time
2:24.6
Pace
417
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 713 |
| Drag Factor | 119 |
December 26, 2023 14:06:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,466m | 2:24.6 | 116 | 697 | 20 | 108 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 109 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 20 | 110 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 110 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 107 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 | 104 |
| 36:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 | 110 |
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Get Fit - Row 11 - Easy 36 - RowAlong Community
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