George Desser 30:00 row
6,191m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
118
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 121 |
January 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,191m | 2:25.3 | 114 | 692 | 20 | 118 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 21 | 123 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 | 115 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 20 | 117 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | 122 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 116 |
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Workout Graph
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