George Desser 1x500m/1:00r row
500m
Meters
2:58.0
Time
2:58.0
Pace
25
Calories
105
Heart Rate
| Rest Distance | 6m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 506m |
| Overall Time | 3:58.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 127 |
January 25, 2024 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 19 | 105 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 19 | 105 |
| r6m |
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Workout Graph
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