George Desser 15:00 row
2,831m
Meters
15:00.0
Time
2:38.9
Pace
147
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 127 |
January 27, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,831m | 2:38.9 | 87 | 599 | 20 | 114 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 22 | 119 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 22 | 115 |
| 9:00.0 | 565m | 2:39.2 | 87 | 598 | 20 | 115 |
| 12:00.0 | 557m | 2:41.5 | 83 | 585 | 20 | 117 |
| 15:00.0 | 542m | 2:46.0 | 76 | 563 | 19 | 106 |
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Workout Graph
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