George Desser 25:00 row
4,999m
Meters
25:00.0
Time
2:30.0
Pace
273
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 122 |
February 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,999m | 2:30.0 | 104 | 656 | 19 | 121 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 17 | 116 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 127 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 133 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 116 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 17 | 116 |
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Workout Graph
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