George Desser 25:00 row
5,003m
Meters
25:00.0
Time
2:29.9
Pace
273
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 474 |
| Drag Factor | 123 |
February 01, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,003m | 2:29.9 | 104 | 657 | 19 | 120 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 17 | 110 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 119 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 129 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 122 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 17 | 124 |
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Workout Graph
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