George Desser 15:00 row
2,988m
Meters
15:00.0
Time
2:30.6
Pace
161
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 0 |
February 10, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,988m | 2:30.6 | 102 | 652 | 20 | 114 |
| 3:00.0 | 593m | 2:31.7 | 100 | 644 | 20 | 114 |
| 6:00.0 | 573m | 2:37.0 | 90 | 610 | 20 | 107 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 18 | 115 |
| 12:00.0 | 598m | 2:30.5 | 103 | 653 | 20 | 118 |
| 15:00.0 | 630m | 2:22.8 | 120 | 713 | 23 | 119 |
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Workout Graph
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