George Desser 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
111
Calories
114
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 0 |
February 10, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 21 | 114 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 107 |
| 4:00.0 | 396m | 2:31.5 | 101 | 646 | 20 | 112 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 113 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 120 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 120 |
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Workout Graph
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