George Desser 1x20:00/r row
4,171m
Meters
20:00.0
Time
2:23.8
Pace
234
Calories
134
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 4,190m |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 121 |
February 19, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,171m | 2:23.8 | 118 | 704 | 24 | 134 |
| 20:00.0 | 4,171m | 2:23.8 | 118 | 704 | 24 | 134 |
| r19m |
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Workout Graph
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