George Desser 4:23 row
707m
Meters
4:23.4
Time
3:06.2
Pace
35
Calories
108
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 117 |
March 04, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 707m | 3:06.2 | 54 | 486 | 21 | 108 |
| 4:23.4 | 708m | 3:06.0 | 54 | 487 | 21 | 108 |
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Workout Graph
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