George Desser 4:03 row
696m
Meters
4:03.4
Time
2:54.8
Pace
35
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 119 |
March 27, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.4 | 696m | 2:54.8 | 65 | 525 | 19 | 95 |
| 4:03.4 | 696m | 2:54.8 | 65 | 525 | 19 | 95 |
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