George Desser 49:12 row
10,005m
Meters
49:12.3
Time
2:27.5
Pace
554
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1099 |
| Drag Factor | 120 |
April 06, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 10,005m | 2:27.5 | 109 | 675 | 22 | 127 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 94 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 130 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 133 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 120 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 147 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 121 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 135 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 117 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 135 |
| 49:12.3 | 880m | 2:23.3 | 119 | 708 | 23 | 144 |
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Workout Graph
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