George Desser 6x2:00/1:00r SkiErg
2,001m
Meters
12:00.0
Time
2:59.9
Pace
108
Calories
132
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,062m |
| Overall Time | 18:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 393 |
| Drag Factor | 66 |
April 11, 2024 21:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,001m | 2:59.9 | 60 | 506 | 32 | 132 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 35 | 125 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 36 | 136 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 40 | 146 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 42 | 148 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 44 | 141 |
| 0 | 99 | |||||
| r61m |
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Workout Graph
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