George Desser 5:00 row
967m
Meters
5:00.0
Time
2:35.1
Pace
50
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
July 11, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 100 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 19 | 86 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 20 | 96 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 101 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 107 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 111 |
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Workout Graph
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