George Desser 5:00 SkiErg
880m
Meters
5:00.0
Time
2:50.4
Pace
44
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
July 11, 2024 11:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 110 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 27 | 100 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 31 | 110 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 26 | 109 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 32 | 114 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 33 | 119 |
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Workout Graph
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