George Desser 5:00 SkiErg
955m
Meters
5:00.0
Time
2:37.0
Pace
49
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 73 |
July 12, 2024 10:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 31 | 118 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 30 | 104 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 31 | 120 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 30 | 122 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 32 | 123 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | 125 |
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Workout Graph
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