George Desser 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
49
Calories
104
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 116 |
August 27, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 104 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 92 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 105 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 108 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 109 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.