George Desser v2:00/1:00r...6 row
2,629m
Meters
12:00.0
Time
2:16.9
Pace
151
Calories
122
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,756m |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 116 |
August 27, 2024 14:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,629m | 2:16.9 | 136 | 769 | 21 | 122 | |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 116 | |
| r: 1:00 | 16m | ||||||
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 121 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 119 | |
| r: 1:00 | 24m | ||||||
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 127 | |
| r: 1:00 | 27m | ||||||
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 21 | 127 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 126 | |
| r: 1:00 | 21m | ||||||
| r127m |
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Workout Graph
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