George Desser 5:00 row
874m
Meters
5:00.0
Time
2:51.6
Pace
43
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 116 |
August 27, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 105 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 19 | 101 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 105 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | 106 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 22 | 106 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 107 |
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Workout Graph
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