George Desser 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
90
Calories
110
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 121 |
February 17, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 90 | 20 | 110 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 20 | 109 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 18 | 20 | 109 |
| 6:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 20 | 110 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 20 | 21 | 115 |
| 10:00.0 | 337 | 2:58.0 | 62 | 513 | 17 | 20 | 107 |
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Workout Graph
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