George Desser 30:00 row
6,311
Meters
30:00.0
Time
2:22.6
Pace
358
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 122 |
February 18, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,311 | 2:22.6 | 121 | 715 | 19 | 119 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 | 109 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 19 | 112 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 | 119 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 20 | 127 |
| 30:00.0 | 1,295 | 2:18.9 | 130 | 748 | 20 | 131 |
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Workout Graph
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