George Desser 4:00 row
698
Meters
4:00.0
Time
2:51.9
Pace
35
Calories
128
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 123 |
February 22, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 698 | 2:51.9 | 69 | 537 | 18 | 128 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 18 | 129 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 126 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 18 | 131 |
| 4:00.0 | 140 | 3:34.2 | 36 | 422 | 20 | 129 |
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Workout Graph
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